Sunday, January 28, 2007

Spice Remedies

Natural Healing with Spices

Spicy Remedies From Coriander

Coriander in leaf or seed form is great to arrest indigestion, flatulence and bloating. In India, the leaves cool down the stomach that has had too much spices. It also clears your system of intestinal gas and bloating. Have lots of coriander leaf with your meal to prevent indigestion or immediately as soon as indigestion occurs. The leaves can also revive a lost appetite.

As a Rash Remedy,Dr Annermarie Colbin also recommends that the crushed leaves be applied on skin to sooth rashes from allergy and internally drinking some seed tea.(2 tsp coriander seed sleeped in 1 cup boiling water for 7 minutes).

As a Heavy-Metal Detoxifier,the latest researchalso indicates that coriander binds well with heavy metals such as mercury and lead so we can detoxify these metals more effectively. Many of us ingest mercury through leaks in our silver fillings and from some seafood.

Coriander Throat Soother

This traditional Indian remedy has been used for generations for sore throats and coughs. An Indian friend shared this family recipe with Keren,
Ingredients
1 tbs coriander seeds
1 cup boiling water, honey to taste
Method
Gently roast the coriander seeds in a pan over low heat till aromatic. Add boiling water. Let it sleep and cool to a warm temperature. Add honey, then drink up!

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